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By Daphne Oh

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The Mental Health Benefits of Embracing Cozy Living

Welcome to a new month everyone! It's October. I can feel the seasonall shift in the atmosphere. October is known for many types of awareness including breast cancer, national bullying prevention, national domestic violence month, LGBTQ+ history month, ADHD awarness month, and world mental health day (October 10). For this week's blog, I have chosen to focus on mental health and the topic of choice is creating cozy spaces for better mental health. Come along with me as I ramble on with my thoughts.

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October's 2025 Free Digital Planner is now Available for Download

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October's 2025 FREE DIGITAL PLANNER DOWNLOAD

Click on the Free PDF link and click on the file for your free download. All planners are FREE for your PERSONAL use. However, they cannot be resold. I create them with the Samsung Notes app in mind; however, they will work in most PDF annotation apps. Happy October planning everyone!

Kay Bea Presents In My Feelings: A Social Emotional Journal is now available on Amazon

Kay Bea Presents:

In My Feelings: A Social Emotional Journal

KB Presents: In My Feelings 3rd edition is a social emotional journal designed for teenage special needs students and adults to express their feelings in written and visual form. The motivating force for this journal is my beautiful teenage daughter who is a part of the autism spectrum community. She has a powerful and beautiful voice that deserves to be heard as well as all the other voices of the special needs community. Special needs individuals often have trouble expressing themselves verbally. In My Feelings 3rd edition allows the individual to freely express themselves through written form and their creative art skills.

Paperback: $24.99 | 

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Journals, Diaries, Planners and More

© 2021/2022/2023/2024/2025 Daphne Olds. Updated October 2025

Contact me: johanna@kbbookspresents.com or view any of my social media links above.

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